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"Lucy's classes are so positive and encouraging. You feel like you can do anything. Like all your choices are good."


Wednesdays Jan 31-Mar 27 (no class Feb 21)
730-830pm via Zoom

recordings anytime

We've changed the name and shifted the energy!

Metaphors classes use simple physical tasks to connect you to your drive, your heart and your personal imagery.

Using big open concepts of space and time we get our groove, get our hearts going and find new ways of moving.

Classes are for anyone who likes to move. All you need is a little space to move in and the desire to be there.


cost: pay-what-you-wish with a recommended $15/class or $100 for all ten classes

Questions? email us!


photo of Lucy Rupert by Zahra Saleki


online and open to all movers.
40 minutes of imagery and movement for joy and warmth and stretching the brain and the body, gently.



what people have said about the classes...

She is very warm, humble and makes everyone feel welcome, no matter their skill set. Lucy doesn't just teach, she joins the class through all exercises, which made me feel re-assured and supported. Her passion for movement and the potential of creation within our body is contagious

Lucy's approach to movement/dance is freeing and engaging. She creates an atmosphere that allows me to investigate my body and movement without ever feeling limited…Lucy is an incredibly talented performer with an ability to connect with people and tremendous skill as well as subtle and deep humanity and sensitivity within her work.



I never considered before how dance teaches you all kinds of transferrable skills, like how to work with others, how to adapt quickly to things, not just physical things.


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